DEFINITELY LOVE MY GYM CLASSES BECAUSE GETTING OUT OF THERE I AM MORE WET THAN GETTING OUT FROM SWEAMMING POOL…

My normal regime at the gym is 2 times a week. I do not know how to use the machine, I just don’t know how to exercise. I haven’t done it for ages so my body is a bit sleepy and also when I look at this machines I really do not know where is front and back. Most of you probably laughing right now but maybe some day I will know what to do.
At the moment I am just going for the classes. So dance, fitness, aerobic, jumping, kicking and punching.
Last time I had a classes from Pure Combat and at some point I thought I am gonna vomit! Quick music something similar to techno. The trainer – OMG – she must have worked in some kind of army!!! She gave me a hard time. Everything was quick, everything looked like we are boxing, kicking and fighting. After half an hour I was more than sure that I would leave. But I stayed and I didn’t regret it. My whole body was aching after that for the next few days. I was suffering and in pain but it was really good. Definitely will do it again…

Advertisements